One-Pot Moroccan Chicken Tagine Dinner Recipe

This One-Pot Moroccan Chicken Tagine is a flavorful and aromatic dish that brings the essence of Moroccan cuisine to your table. With tender chicken, fragrant spices, and a medley of vegetables, it’s a complete meal cooked in a single pot.

The recipe is simple to follow and perfect for weeknight dinners or special occasions. Serve it with couscous or rice to soak up the delicious sauce.

Overview of Moroccan Chicken Tagine

Moroccan chicken tagine is a delightful dish that captures the essence of North African flavors. This one-pot meal combines tender chicken with a variety of colorful vegetables, creating a feast for both the eyes and the palate.

The dish is characterized by its aromatic spices, which include cumin, coriander, and cinnamon. These spices infuse the chicken and vegetables with a warm, inviting flavor that is both comforting and satisfying.

Ingredients That Shine

The beauty of Moroccan chicken tagine lies in its vibrant ingredients. Key components include chicken thighs, which are known for their rich flavor and tenderness when cooked slowly. The addition of carrots and bell peppers not only adds color but also a sweet crunch that balances the dish.

Chickpeas contribute a hearty texture, while diced tomatoes and chicken broth create a luscious sauce that ties everything together. Fresh cilantro or parsley is the finishing touch, adding a burst of freshness that enhances the overall experience.

Cooking Method

This dish is prepared in a single pot, making it an ideal choice for busy weeknights or special gatherings. The process begins with sautéing onions and garlic in olive oil, which sets the stage for the flavors to develop.

Once the chicken is browned, the vegetables and spices are added, followed by the broth. The mixture is then brought to a boil and simmered until the chicken is perfectly cooked, allowing the flavors to meld beautifully.

Serving Suggestions

Moroccan chicken tagine is typically served with fluffy couscous, which is perfect for soaking up the rich sauce. The light, grainy texture of couscous complements the tender chicken and vibrant vegetables, creating a harmonious dish.

For an added touch, consider garnishing the tagine with extra cilantro or a sprinkle of paprika for color. This not only enhances the visual appeal but also adds a hint of extra flavor.

Nutritional Benefits

This dish is not only delicious but also nutritious. With approximately 350 calories per serving, it provides a balanced meal with a good amount of protein from the chicken and chickpeas.

The inclusion of vegetables ensures that you’re getting essential vitamins and minerals, making Moroccan chicken tagine a wholesome choice for any meal.

Easy One-Pot Moroccan Chicken Tagine

This tagine features chicken simmered with spices like cumin, coriander, and cinnamon, along with vegetables such as carrots, bell peppers, and chickpeas. The dish takes about 1 hour from start to finish and serves 4 people.

Ingredients

• 4 chicken thighs, bone-in and skinless
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 medium carrots, sliced
• 1 bell pepper, chopped
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (14 oz) diced tomatoes
• 2 cups chicken broth
• 2 tablespoons olive oil
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Fresh cilantro or parsley for garnish

Instructions

1. Heat the olive oil in a large pot or tagine over medium heat. Add the chopped onion and garlic, sautéing until softened and fragrant (about 3-4 minutes).
2. Add the chicken thighs to the pot, browning them on all sides for about 5 minutes.
3. Stir in the sliced carrots, chopped bell pepper, chickpeas, diced tomatoes, and chicken broth.
4. Season with cumin, coriander, cinnamon, paprika, salt, and pepper. Bring to a boil, then reduce the heat to low and cover.
5. Simmer for 30-35 minutes, or until the chicken is cooked through and tender.
6. Garnish with fresh cilantro or parsley before serving. Serve hot with couscous or rice.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 1 hour

Nutrition Information

• Servings: 4 servings
• Calories: 350kcal
• Fat: 15g
• Protein: 30g
• Carbohydrates: 25g