7 Quick and Healthy Clean Eating Taco Recipes in Under 20 Minutes

If you're looking for a quick and healthy dinner idea, these clean eating tacos are a perfect choice. Packed with fresh ingredients and bursting with flavor, you can whip them up in under 20 minutes. Say goodbye to complicated recipes and hello to a tasty meal that satisfies both your cravings and your clean eating goals!

Zesty Chicken Tacos With Avocado Salsa

These zesty chicken tacos are a quick and tasty meal that anyone can whip up in under 20 minutes. The image shows two soft tacos filled with perfectly seasoned chicken, topped with creamy avocado salsa. Fresh cilantro adds a pop of color and flavor, while lime wedges sit nearby, ready to squeeze for that extra zing.

To make these tacos, start by marinating your chicken in a mix of spices. Cook it until golden brown, then slice it up. The avocado salsa is simple: mash ripe avocados and mix in diced tomatoes, lime juice, and a pinch of salt. This fresh topping complements the savory chicken beautifully.

Serve your tacos with a side of crunchy tortilla chips for a satisfying crunch. The combination of flavors and textures makes these tacos a hit for any meal!

Ingredients

• 1 lb chicken breast, sliced
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 8 small corn tortillas
• 1 ripe avocado
• 1 medium tomato, diced
• 1 tablespoon lime juice
• Fresh cilantro, for garnish
• Tortilla chips, for serving

Instructions

1. Marinate the Chicken: In a bowl, combine olive oil, chili powder, cumin, garlic powder, salt, and pepper. Add sliced chicken and toss to coat. Let it marinate for about 5 minutes.
2. Cook the Chicken: Heat a skillet over medium-high heat. Add the marinated chicken and cook for about 5-7 minutes, or until cooked through and golden brown. Remove from heat and slice.
3. Make the Avocado Salsa: In a bowl, mash the avocado. Stir in diced tomato, lime juice, and a pinch of salt until well combined.
4. Warm the Tortillas: In the same skillet, warm the corn tortillas for about 30 seconds on each side until pliable.
5. Assemble the Tacos: Place sliced chicken in each tortilla, top with avocado salsa, and garnish with fresh cilantro.
6. Serve: Enjoy your tacos with tortilla chips on the side and lime wedges for squeezing!

Spicy Shrimp Tacos With Pineapple Slaw

These spicy shrimp tacos are a quick and tasty option for any meal. The shrimp are perfectly seasoned and cooked to a golden brown, making them the star of the dish. Each taco is filled with fresh ingredients, including vibrant pineapple slaw, which adds a sweet crunch that balances the heat of the shrimp.

The tacos are served on soft tortillas, making them easy to hold and enjoy. Fresh lime wedges are included for a zesty squeeze that brightens every bite. The colorful toppings, like diced tomatoes and jalapeños, not only look great but also enhance the flavor profile.

In just under 20 minutes, you can whip up these delicious tacos, perfect for a busy weeknight dinner or a casual gathering with friends. They are sure to impress anyone who takes a bite!

Ingredients

• 1 pound shrimp, peeled and deveined
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 8 small corn or flour tortillas
• 1 cup pineapple, diced
• 1 cup red cabbage, shredded
• 1/4 cup red onion, thinly sliced
• 1/4 cup cilantro, chopped
• Juice of 1 lime
• Jalapeños, sliced (optional)
• Diced tomatoes (for topping)

Instructions

1. Season the shrimp with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Toss to coat evenly.
2. Heat a skillet over medium-high heat. Add the seasoned shrimp and cook for about 2-3 minutes on each side until they are pink and cooked through.
3. While the shrimp are cooking, prepare the pineapple slaw. In a bowl, combine diced pineapple, shredded cabbage, red onion, cilantro, and lime juice. Toss to mix well.
4. Warm the tortillas in a dry skillet or microwave until soft.
5. Assemble the tacos by placing shrimp in each tortilla, topping with pineapple slaw, jalapeños, and diced tomatoes.
6. Serve immediately with lime wedges on the side for an extra burst of flavor.

Flavorful Beef Tacos With Homemade Salsa

These beef tacos are a quick and tasty option for anyone looking to enjoy a clean eating meal. The image showcases three soft tacos filled with seasoned beef, topped with fresh lettuce and a vibrant homemade salsa. The colors pop with the bright red tomatoes and green cilantro, making them not just delicious but visually appealing too.

Making these tacos is simple and can be done in under 20 minutes. You can customize them with your favorite toppings, but the homemade salsa really takes them to the next level. The freshness of the ingredients shines through, making each bite satisfying and healthy.

Here’s how to whip up these tasty tacos:

Ingredients

• 1 lb ground beef
• 1 tablespoon olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 8 small corn tortillas
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• 1/4 cup chopped cilantro
• 1 lime, juiced

Instructions

1. Cook the Beef: In a skillet, heat olive oil over medium heat. Add ground beef and cook until browned, breaking it apart with a spatula.
2. Add Seasonings: Stir in chili powder, cumin, garlic powder, salt, and pepper. Cook for another 2-3 minutes until well combined.
3. Warm the Tortillas: In a separate pan, warm the corn tortillas for about 30 seconds on each side until soft.
4. Assemble the Tacos: Place a portion of the beef into each tortilla. Top with shredded lettuce, diced tomatoes, and chopped cilantro.
5. Finish with Lime: Squeeze fresh lime juice over the top for added flavor.

Tangy Buffalo Cauliflower Tacos

These Tangy Buffalo Cauliflower Tacos are a fun twist on a classic favorite. The crispy cauliflower bites bring a satisfying crunch, while the buffalo sauce adds a zesty kick. Each taco is loaded with fresh toppings like lettuce, tomatoes, and cilantro, making them not just tasty but also colorful and inviting.

In the image, you can see the tacos beautifully arranged on a vibrant plate, showcasing the crispy cauliflower nestled in soft tortillas. The toppings peek out, promising a burst of flavor with every bite. On the side, there are two dipping sauces, one creamy and one spicy, perfect for those who love a little extra heat.

Making these tacos is quick and easy, perfect for a weeknight meal. You can whip them up in under 20 minutes, making them a go-to for anyone looking to eat clean without spending hours in the kitchen.

Ingredients

• 1 head of cauliflower, cut into florets
• 1 cup whole wheat flour
• 1 cup water
• 1 cup buffalo sauce
• 8 small corn tortillas
• 1 cup shredded lettuce
• 1/2 cup diced tomatoes
• 1/4 cup chopped cilantro
• 1/2 cup ranch or yogurt dressing
• 1 lime, cut into wedges

Instructions

1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
2. In a bowl, mix the flour and water until smooth. Dip each cauliflower floret into the batter, coating it well.
3. Place the coated cauliflower on the baking sheet and bake for 15 minutes until golden and crispy.
4. Remove from the oven and toss the cauliflower in buffalo sauce until well coated.
5. Warm the tortillas in a skillet or microwave. Assemble the tacos by adding the buffalo cauliflower, lettuce, tomatoes, and cilantro.
6. Drizzle with ranch dressing and serve with lime wedges on the side.

Refreshing Cabbage And Carrot Slaw Tacos

These tacos are a burst of color and flavor! The crunchy cabbage and sweet carrots create a refreshing slaw that pairs perfectly with soft tortillas. You can see the vibrant purple cabbage and bright orange carrots peeking out, making these tacos not just tasty but visually appealing too.

Each taco is topped with fresh cilantro and a squeeze of lime, adding a zesty kick. The sesame seeds sprinkled on top give a nice crunch. This dish is quick to prepare, making it perfect for a busy weeknight dinner.

To make these delicious tacos, you’ll need some simple ingredients and just a few minutes of your time. Let’s get cooking!

Ingredients

• 8 small corn tortillas
• 2 cups shredded purple cabbage
• 1 cup shredded carrots
• 1 avocado, sliced
• 1/4 cup fresh cilantro, chopped
• 1 lime, cut into wedges
• 2 tablespoons sesame seeds
• Salt and pepper to taste

Instructions

1. Prepare the Slaw: In a large bowl, combine the shredded cabbage and carrots. Season with salt and pepper, then toss to mix well.
2. Warm the Tortillas: Heat the corn tortillas in a skillet over medium heat for about 30 seconds on each side until warm and pliable.
3. Assemble the Tacos: Place a generous amount of the cabbage and carrot slaw on each tortilla. Top with avocado slices and sprinkle with sesame seeds and chopped cilantro.
4. Serve: Squeeze fresh lime juice over the tacos and enjoy immediately!

Delicious Greek Chicken Tacos With Tzatziki

These Greek chicken tacos are a fresh twist on a classic favorite. Picture soft tortillas filled with juicy grilled chicken, crisp veggies, and a creamy tzatziki sauce. The vibrant colors and textures make these tacos not just tasty but also visually appealing.

The chicken is seasoned perfectly, bringing out its natural flavors. Fresh tomatoes, crunchy cucumbers, and red onions add a delightful crunch. The tzatziki sauce, made with yogurt and herbs, ties everything together with its cool, creamy goodness.

Ready in under 20 minutes, these tacos are perfect for a quick weeknight dinner or a fun gathering with friends. Serve them with lime wedges and tortilla chips for a complete meal.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon oregano
• Salt and pepper to taste
• 4 small tortillas
• 1 cup shredded lettuce
• 1 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1 cup tzatziki sauce

Instructions

1. Prepare the Chicken: In a bowl, mix olive oil, garlic powder, oregano, salt, and pepper. Add chicken and coat well.
2. Cook the Chicken: Heat a grill or skillet over medium-high heat. Cook the chicken for about 6-7 minutes on each side until fully cooked. Let it rest for a few minutes before slicing.
3. Warm the Tortillas: While the chicken rests, warm the tortillas in a pan or microwave.
4. Assemble the Tacos: On each tortilla, layer lettuce, sliced chicken, tomatoes, cucumbers, and red onion. Drizzle with tzatziki sauce.
5. Serve: Enjoy your tacos with lime wedges and tortilla chips on the side.

Sizzling Steak Tacos With Chimichurri

These sizzling steak tacos are a quick and tasty meal. The juicy steak is perfectly grilled and topped with a vibrant chimichurri sauce. This sauce adds a burst of flavor, making each bite a delight. The soft tortillas hold everything together, creating a satisfying dish that’s ready in no time.

To make these tacos, start with quality steak. Grill it to your liking, then slice it into strips. The chimichurri sauce is made with fresh herbs, garlic, and olive oil, giving it a refreshing kick. Serve the steak in warm tortillas, topped with chimichurri and a squeeze of lime for extra zest.

These tacos are not just quick to make; they’re also packed with flavor and nutrition. Perfect for a weeknight dinner or a casual gathering with friends!

Ingredients

• 1 lb flank steak
• 1 tablespoon olive oil
• Salt and pepper to taste
• 8 small corn tortillas
• 1 cup fresh parsley, chopped
• 1/4 cup fresh cilantro, chopped
• 3 cloves garlic, minced
• 1/2 teaspoon red pepper flakes
• 1/4 cup red wine vinegar
• 1/2 cup olive oil
• Lime wedges for serving

Instructions

1. Prepare the Steak: Rub the flank steak with olive oil, salt, and pepper. Grill over medium-high heat for about 5-7 minutes per side, or until desired doneness. Let it rest for a few minutes before slicing.
2. Make the Chimichurri: In a bowl, combine parsley, cilantro, garlic, red pepper flakes, and red wine vinegar. Slowly whisk in olive oil until well mixed. Season with salt to taste.
3. Warm the Tortillas: Heat the corn tortillas in a skillet for about 30 seconds on each side until warm and pliable.
4. Assemble the Tacos: Place sliced steak in each tortilla, top with chimichurri, and add a squeeze of lime juice.
5. Serve: Enjoy your tacos immediately while they’re warm and fresh!