Low-Carb Quick & Easy Garlic Butter Pork Chops Recipe

 

Low-Carb Quick & Easy  Garlic Butter Pork Chops Recipe

This quick garlic butter pork chops recipe is a flavorful and satisfying dish that can be prepared in under 30 minutes. The combination of juicy pork chops and a rich garlic butter sauce makes for a delightful meal any night of the week.

With simple ingredients and straightforward cooking techniques, this recipe is perfect for busy weeknights or when you want to impress guests with minimal effort.

Flavor Profile

The flavor of garlic butter pork chops is a delightful combination of savory and aromatic notes. The succulent pork chops are seasoned simply with salt and pepper, allowing their natural taste to shine. The garlic butter sauce, infused with herbs like thyme or rosemary, elevates the dish to a new level of deliciousness.

Each bite offers a perfect balance of richness from the butter and a hint of garlic, creating a mouthwatering experience that is hard to resist. This dish is not just a meal; it’s an indulgence that satisfies the palate.

Cooking Techniques

Preparing garlic butter pork chops is straightforward, making it accessible for cooks of all skill levels. The process begins with patting the pork chops dry to ensure a perfect sear. Heating olive oil in a skillet creates the ideal environment for achieving that coveted golden crust.

Once seared, the addition of garlic and butter in the same skillet allows for a seamless transition from cooking the meat to creating the sauce. This technique not only enhances the flavor but also simplifies cleanup, as everything is done in one pan.

Serving Suggestions

When it comes to serving garlic butter pork chops, presentation is key. Garnishing with freshly chopped parsley adds a pop of color and a hint of freshness that complements the rich flavors of the dish. Pairing the chops with sautéed vegetables not only enhances the visual appeal but also adds nutritional value.

For a complete meal, consider serving these pork chops with a side of creamy mashed potatoes or a light salad. This versatility allows the dish to fit various dining occasions, from casual weeknight dinners to more formal gatherings.

Nutritional Benefits

Garlic butter pork chops offer a satisfying meal that is both delicious and nutritious. With a good balance of protein and healthy fats, they can be a part of a well-rounded diet. Each serving provides approximately 28 grams of protein, making it a great choice for those looking to increase their protein intake.

While the dish does contain butter, the use of olive oil and fresh herbs contributes to a healthier profile compared to many traditional recipes. Enjoying this dish in moderation can be a delightful addition to any meal plan.

Quick And Tasty Garlic Butter Pork Chops

A plate of garlic butter pork chops with mashed potatoes and roasted vegetables.

These pork chops are seared to perfection and then coated in a luscious garlic butter sauce that enhances their natural flavor. The recipe serves 4 and takes about 25 minutes from start to finish.

Ingredients

  • 4 boneless pork chops (about 1 inch thick)
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme or rosemary
  • Fresh parsley, chopped for garnish (optional)

Instructions

  1. Season the Pork Chops: Pat the pork chops dry with paper towels and season both sides with salt and pepper.
  2. Heat the Oil: In a large skillet, heat the olive oil over medium-high heat until hot.
  3. Sear the Pork Chops: Add the pork chops to the skillet and cook for about 4-5 minutes on each side, or until they are golden brown and cooked through. Remove the chops from the skillet and set aside.
  4. Make the Garlic Butter: In the same skillet, reduce the heat to medium and add the butter. Once melted, add the minced garlic and thyme (or rosemary), stirring for about 1 minute until fragrant.
  5. Combine: Return the pork chops to the skillet, spooning the garlic butter over them to coat. Cook for an additional minute to heat through.
  6. Serve: Plate the pork chops and drizzle with the garlic butter sauce. Garnish with chopped parsley if desired.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 22g
  • Protein: 28g
  • Carbohydrates: 1g

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