Delicious Low-Carb Lemon Herb Chicken Meatballs

These lemon herb chicken meatballs are a light and flavorful dish, perfect for a fresh meal. Made with ground chicken, fresh herbs, and zesty lemon, they offer a delightful taste that pairs well with various sides.

The recipe is simple and can be prepared in under an hour, making it ideal for weeknight dinners or meal prep.

Flavor Profile

These chicken meatballs are infused with zesty lemon and a medley of fresh herbs. The combination of ground chicken, garlic, and herbs creates a delightful flavor that is both light and refreshing. Each bite offers a burst of citrus that complements the savory elements beautifully.

The use of fresh parsley and basil elevates the overall taste, making these meatballs a standout dish. They are versatile enough to pair well with various sides, whether it’s a simple salad or a hearty pasta.

Preparation Process

Making lemon herb chicken meatballs is straightforward and quick. With a prep time of just 15 minutes, you can easily whip up this dish on a busy weeknight. The cooking process involves baking the meatballs, which ensures they remain juicy and flavorful.

Once the mixture of ground chicken and herbs is combined, forming the meatballs is a fun and easy task. They bake to perfection in about 25 minutes, resulting in a golden-brown finish that is simply irresistible.

Serving Suggestions

These meatballs shine when served with a side of lemon wedges and a light salad. The lemon not only adds a refreshing touch but also enhances the flavors of the meatballs. A simple green salad complements the dish, providing a balance of textures and tastes.

For a heartier option, consider pairing the meatballs with pasta or grain bowls. Their versatility allows them to fit into various meal plans, making them a great choice for meal prep.

Health Benefits

Lemon herb chicken meatballs are not only delicious but also nutritious. With approximately 250 calories per serving, they offer a satisfying meal without the guilt. The use of lean ground chicken provides a good source of protein, making them a healthy option for any diet.

Incorporating fresh herbs and lemon adds vitamins and minerals, contributing to a well-rounded meal. This dish is perfect for those looking to enjoy a flavorful meal while maintaining a balanced diet.

In summary, lemon herb chicken meatballs are a delightful addition to any meal rotation. Their vibrant presentation, refreshing flavor, and health benefits make them a standout dish. Whether enjoyed on their own or as part of a larger meal, these meatballs are sure to impress.

Easy Lemon Herb Chicken Meatballs Recipe

These chicken meatballs are infused with lemon zest and fresh herbs, providing a bright and refreshing flavor. The recipe yields about 20 meatballs and takes approximately 40 minutes from start to finish.

Ingredients

• 1 pound ground chicken
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup fresh parsley, chopped
• 2 tablespoons fresh basil, chopped
• 1 tablespoon lemon zest
• 2 cloves garlic, minced
• 1 egg, beaten
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried oregano
• 1 tablespoon olive oil for cooking

Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Mix Ingredients: In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, basil, lemon zest, garlic, beaten egg, salt, pepper, and oregano. Mix until well combined.
3. Form Meatballs: Using your hands, form the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
4. Bake: Drizzle the meatballs with olive oil and bake in the preheated oven for 20-25 minutes, or until cooked through and golden brown.
5. Serve: Remove from the oven and let cool slightly before serving. These meatballs can be enjoyed on their own, in a salad, or with pasta.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

• Servings: 4 servings
• Calories: 250kcal
• Fat: 10g
• Protein: 30g
• Carbohydrates: 10g

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