- Get link
- X
- Other Apps
- Get link
- X
- Other Apps
Delicious Breakfast Yogurt Parfaits with Granola For Clean Eating
These fruity breakfast yogurt parfaits are a nutritious and delicious way to start your day. Layered with creamy yogurt, fresh fruits, and crunchy granola, they provide a balanced meal that is both satisfying and refreshing.
This recipe is simple to prepare and can be customized with your favorite fruits and granola varieties, making it perfect for clean eating.
Colorful Layers of Flavor
The yogurt parfait is a delightful way to enjoy a nutritious breakfast. With its vibrant layers of creamy Greek yogurt, fresh strawberries, blueberries, and banana slices, it offers a feast for the eyes as well as the palate. Each ingredient contributes not only to the visual appeal but also to a balanced meal that is both satisfying and refreshing.
Fresh Ingredients Make a Difference
Using seasonal fruits enhances the flavor profile of the parfait. Strawberries and blueberries bring a burst of sweetness, while banana slices add a creamy texture. This combination not only tastes great but also provides essential vitamins and antioxidants, making it a wholesome choice for any morning.
Layering Technique
Creating the parfait involves a simple layering technique that showcases the beautiful colors of the ingredients. Start with a generous layer of yogurt at the bottom of a clear glass, followed by a layer of mixed fruits. Top it off with a sprinkle of crunchy granola for added texture. Repeat these layers until the glass is filled, finishing with a layer of granola on top for that perfect crunch.
Customization Options
This recipe is highly adaptable, allowing for personal preferences and seasonal variations. Feel free to swap out the fruits based on what’s available or to suit your taste. Granola can also be varied, with options ranging from nutty to fruity blends, ensuring that each parfait can be uniquely yours.
Quick and Easy Preparation
Preparing these yogurt parfaits is quick and straightforward, taking only about 15 minutes. This makes it an ideal choice for busy mornings or when entertaining guests. With minimal cooking required, you can focus on assembling the layers and enjoying the process of creating this delightful dish.
Healthy Yogurt Parfait Recipe
These yogurt parfaits feature layers of creamy yogurt, seasonal fruits like berries and bananas, and a sprinkle of granola for crunch. The recipe takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 2 cups Greek yogurt or your choice of yogurt
- 1 cup granola
- 2 cups mixed fresh fruits (e.g., strawberries, blueberries, bananas, kiwi)
- 2 tablespoons honey or maple syrup (optional)
- Mint leaves for garnish (optional)
Instructions
- Prepare the Fruits: Wash and chop the fresh fruits into bite-sized pieces.
- Layer the Parfaits: In serving glasses or bowls, start by adding a layer of yogurt at the bottom.
- Add Fruits: Top the yogurt with a layer of mixed fruits, followed by a layer of granola.
- Repeat Layers: Continue layering yogurt, fruits, and granola until the glasses are filled, finishing with a layer of granola on top.
- Drizzle with Sweetener: If desired, drizzle honey or maple syrup over the top layer.
- Garnish and Serve: Add mint leaves for garnish and serve immediately.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Servings: 4 parfaits
- Calories: 250kcal
- Fat: 7g
- Protein: 12g
- Carbohydrates: 35g
Comments
Post a Comment