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10 Delicious Keto Ground Beef Recipes You Need to Try
Keto ground beef recipes are perfect for anyone looking to whip up quick, satisfying meals that fit a low-carb lifestyle. From hearty casseroles to zesty stir-fries, these dishes make mealtime easy and delicious without a mountain of carbs. Let's get cooking!
Deliciously Cheesy Keto Beef Casserole
This cheesy keto beef casserole is a comforting dish that brings together ground beef, fresh vegetables, and a gooey layer of cheese. The vibrant colors of the peppers, zucchini, and tomatoes make it as appealing to the eyes as it is to the taste buds. The combination of flavors creates a satisfying meal that fits perfectly into a keto lifestyle.
To make this dish, you’ll need some key ingredients. Ground beef serves as the base, providing protein and flavor. Fresh vegetables like bell peppers, zucchini, and tomatoes add nutrition and texture. Topping it all off is a generous layer of cheese that melts beautifully in the oven.
This casserole is not only delicious but also easy to prepare. It’s perfect for a weeknight dinner or meal prep for the week ahead. Just layer your ingredients, pop it in the oven, and let it do its magic!
Ingredients
- 1 pound ground beef
- 1 medium zucchini, sliced
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 onion, chopped
- 2 cups shredded cheese (cheddar or mozzarella)
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, brown the ground beef over medium heat. Drain excess fat.
- Add the chopped onion, garlic powder, Italian seasoning, salt, and pepper. Cook until the onion is soft.
- In a baking dish, layer the sliced zucchini, diced bell peppers, and halved cherry tomatoes.
- Spread the cooked ground beef mixture over the vegetables.
- Top with shredded cheese.
- Bake for 25-30 minutes, or until the cheese is bubbly and golden.
- Garnish with fresh parsley before serving.
Savory Keto Beef And Broccoli Stir-Fry
This Keto Beef and Broccoli Stir-Fry is a delightful dish that combines tender beef with fresh broccoli. The vibrant green of the broccoli contrasts beautifully with the rich, savory beef. This meal is not only low in carbs but also packed with flavor, making it a perfect choice for anyone on a keto diet.
The stir-fry is quick to prepare, making it ideal for busy weeknights. You can whip this up in no time, and it’s sure to impress your family or guests. The sesame seeds sprinkled on top add a nice crunch, while the green onions bring a fresh touch. Serve it alongside cauliflower rice for a complete meal.
Ingredients
- 1 pound ground beef
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or coconut aminos for a soy-free option)
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- 1 tablespoon sesame seeds
- 2 green onions, sliced
- Salt and pepper to taste
Instructions
- In a large skillet, heat sesame oil over medium heat. Add minced garlic and ginger, sautéing until fragrant.
- Add ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Stir in broccoli florets and sliced bell pepper. Cook for another 5 minutes until vegetables are tender.
- Pour in soy sauce, stirring to combine. Season with salt and pepper to taste.
- Sprinkle sesame seeds and sliced green onions on top before serving.
Spicy Keto Beef Taco Skillet
The Spicy Keto Beef Taco Skillet is a delightful dish that brings together the rich flavors of seasoned ground beef, fresh vegetables, and melted cheese. This one-pan meal is not only easy to prepare but also perfect for those following a keto diet. The vibrant colors of the ingredients make it visually appealing, while the combination of spices adds a kick that will satisfy your taste buds.
In the image, you can see a skillet filled with perfectly cooked ground beef, topped with diced tomatoes, avocado, and shredded cheese. Fresh cilantro and sliced jalapeños add a pop of freshness and heat. This dish is great for busy weeknights or casual gatherings with friends.
Let’s get cooking!
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 avocado, diced
- 1 cup shredded cheese (cheddar or Mexican blend)
- Fresh cilantro for garnish
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until soft, about 3-4 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Stir in the ground beef, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Season the beef with chili powder, cumin, paprika, salt, and pepper. Mix well.
- Add the cherry tomatoes and bell pepper to the skillet. Cook for an additional 3-4 minutes until the vegetables are tender.
- Sprinkle the shredded cheese on top and cover the skillet. Let it sit for a few minutes until the cheese melts.
- Remove from heat and top with diced avocado and fresh cilantro before serving.
Classic Keto Meatballs In Marinara Sauce
These classic keto meatballs are a delicious way to enjoy a hearty meal without the carbs. The image showcases juicy meatballs nestled in rich marinara sauce, topped with fresh basil and a sprinkle of cheese. Served alongside zoodles, or zucchini noodles, they make for a satisfying dish that fits perfectly into a keto lifestyle.
To make these meatballs, you'll need ground beef, almond flour, eggs, garlic, and Italian seasoning. The marinara sauce can be homemade or store-bought, just check the label for low sugar content. This dish is not just tasty; it’s also quick to prepare, making it ideal for busy weeknights.
Let’s get cooking!
Ingredients
- 1 pound ground beef
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups marinara sauce
- Fresh basil for garnish
- Parmesan cheese, grated (optional)
- 2 medium zucchinis, spiralized
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix ground beef, almond flour, egg, garlic, Italian seasoning, salt, and pepper until well combined.
- Form the mixture into meatballs, about 1 inch in diameter, and place them on a baking sheet.
- Bake the meatballs for 20 minutes or until cooked through.
- While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat.
- Once the meatballs are done, add them to the marinara sauce and simmer for 5 minutes.
- In another pan, sauté the spiralized zucchini for 2-3 minutes until slightly tender.
- Serve the meatballs over the zoodles, garnished with fresh basil and Parmesan cheese if desired.
Keto Beef Enchiladas With Cheese
Keto Beef Enchiladas With Cheese are a delicious twist on a classic dish. These enchiladas are packed with flavor and made with ground beef, cheese, and a rich sauce. The best part? They fit perfectly into a keto lifestyle!
The image shows a baking dish filled with cheesy enchiladas, topped with fresh cilantro. The vibrant colors of the dish make it look inviting and appetizing. Alongside, there are bowls of sauce and sour cream, perfect for dipping or drizzling.
Making these enchiladas is simple and fun. You can customize them to your taste by adding your favorite spices or toppings. They’re perfect for a family dinner or a gathering with friends.
Ingredients
- 1 pound ground beef
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup enchilada sauce (low-carb)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 large zucchini or low-carb tortillas
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add garlic powder, onion powder, cumin, salt, and pepper to the beef. Mix well and cook for another 2-3 minutes.
- Spread a thin layer of enchilada sauce on the bottom of a baking dish.
- Take a tortilla or zucchini slice, fill it with the beef mixture, and sprinkle some cheese on top. Roll it up and place it seam-side down in the baking dish.
- Repeat until all the filling is used. Pour the remaining enchilada sauce over the top and sprinkle with the remaining cheese.
- Bake for 20-25 minutes, until the cheese is melted and bubbly.
- Garnish with fresh cilantro before serving. Enjoy!
Savory Keto Beef Zucchini Noodles
If you're looking for a delicious and healthy meal, this savory keto beef zucchini noodles dish is a winner. The image showcases a vibrant plate of zucchini noodles topped with seasoned ground beef and a rich tomato sauce. Fresh basil and a sprinkle of cheese add the perfect finishing touch, making it not just tasty but also visually appealing.
Zucchini noodles, or 'zoodles,' are a fantastic low-carb alternative to traditional pasta. They soak up the flavors of the sauce beautifully while keeping the dish light and satisfying. Ground beef brings protein and a hearty texture, making this meal both filling and nutritious.
This recipe is quick to prepare, making it ideal for busy weeknights. You can easily customize it by adding your favorite vegetables or spices. Let’s get cooking!
Ingredients
- 2 medium zucchinis
- 1 pound ground beef
- 1 cup marinara sauce (sugar-free)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil for garnish
- Grated Parmesan cheese (optional)
Instructions
- Spiralize the Zucchini: Use a spiralizer to create noodles from the zucchinis. Set aside.
- Cook the Beef: In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds. Add ground beef, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
- Add Sauce: Stir in the marinara sauce and Italian seasoning. Let it simmer for about 5 minutes, allowing the flavors to meld. Season with salt and pepper to taste.
- Cook Zoodles: In another pan, lightly sauté the zucchini noodles for 2-3 minutes until just tender. Avoid overcooking to keep them from becoming mushy.
- Combine: Serve the zucchini noodles topped with the beef sauce. Garnish with fresh basil and grated Parmesan cheese if desired.
This savory keto beef zucchini noodles dish is sure to become a favorite. Enjoy your healthy meal!
Keto Beef And Cheese Stuffed Mushrooms
These Keto Beef and Cheese Stuffed Mushrooms are a tasty treat that fits perfectly into your low-carb lifestyle. The mushrooms are filled with a savory mixture of ground beef, cheese, and spices, making them a satisfying appetizer or side dish. They look delicious and are packed with flavor!
To make these stuffed mushrooms, you'll need large portobello or button mushrooms. The beef is cooked until browned and mixed with cheese, creating a creamy filling. Topped with more cheese, these mushrooms are baked until golden and bubbly.
They are not only easy to prepare but also a hit at gatherings. Serve them warm and watch them disappear!
Ingredients
- 12 large mushrooms (portobello or button)
- 1 pound ground beef
- 1 cup shredded cheese (cheddar or mozzarella)
- 1/2 cup cream cheese, softened
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C).
- Clean the mushrooms and remove the stems. Set the caps aside.
- In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
- Add garlic powder, onion powder, salt, and pepper to the beef. Mix well.
- Stir in cream cheese and half of the shredded cheese until melted and combined.
- Fill each mushroom cap with the beef and cheese mixture.
- Place the stuffed mushrooms on a baking sheet and top with the remaining shredded cheese.
- Bake for 20-25 minutes, or until the mushrooms are tender and the cheese is bubbly.
- Garnish with fresh parsley before serving.
Keto Beef And Spinach Skillet
This Keto Beef and Spinach Skillet is a quick and easy dish that packs a punch of flavor. The combination of ground beef and fresh spinach creates a satisfying meal that fits perfectly into a low-carb lifestyle. The vibrant green spinach adds a pop of color and nutrition, while the beef provides a hearty base.
Cooking this dish is simple. Start by browning the ground beef in a skillet. Once it's cooked through, toss in the spinach and let it wilt down. The garlic adds a lovely aroma and enhances the overall taste. This dish is not only delicious but also versatile. You can enjoy it on its own or pair it with a side salad for a complete meal.
Here’s how to make this delightful dish:
Ingredients
- 1 pound ground beef
- 4 cups fresh spinach
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon red pepper flakes (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the ground beef and cook until browned, breaking it apart with a spoon.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the fresh spinach and cook until wilted, about 2-3 minutes.
- Season with salt, pepper, and red pepper flakes if using. Mix well and serve hot.
Keto Beef Tacos With Lettuce Wraps
Keto beef tacos are a fun and tasty way to enjoy a classic dish while sticking to your low-carb lifestyle. Instead of traditional tortillas, these tacos use crisp lettuce leaves as the wrap. This not only cuts down on carbs but also adds a refreshing crunch!
The image shows beautifully arranged tacos made with seasoned ground beef nestled in fresh lettuce leaves. Topped with diced tomatoes, cheese, and a sprinkle of cilantro, they look delicious and inviting. A side of lime wedges adds a zesty touch, perfect for squeezing over the tacos.
Making these tacos is easy and quick. You can customize the toppings to suit your taste. Whether you prefer spicy salsa or creamy avocado, the options are endless!
Ingredients
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 head of romaine or iceberg lettuce
- 1 cup diced tomatoes
- 1/2 cup shredded cheese (cheddar or your choice)
- Fresh cilantro for garnish
- Lime wedges for serving
Instructions
- Cook the Beef: In a skillet, heat olive oil over medium heat. Add ground beef and cook until browned, breaking it apart with a spatula.
- Season: Stir in chili powder, cumin, garlic powder, salt, and pepper. Cook for another 2-3 minutes until the spices are well combined.
- Prepare the Lettuce: While the beef is cooking, wash and dry the lettuce leaves. Carefully separate them to create taco shells.
- Assemble: Spoon the seasoned beef into each lettuce leaf. Top with diced tomatoes, shredded cheese, and fresh cilantro.
- Serve: Squeeze fresh lime juice over the tacos and enjoy!
Keto Beef Meatloaf With Glaze
This Keto Beef Meatloaf is a hearty dish that fits perfectly into your low-carb lifestyle. The meatloaf is beautifully glazed, giving it a shiny finish that makes it look as good as it tastes. The juicy slices are packed with flavor and are sure to be a hit at the dinner table.
In the image, you can see the meatloaf resting on a wooden cutting board, sliced to reveal its tender interior. The glaze adds a rich color, while fresh herbs sprinkled on top enhance its appeal. Alongside the meatloaf, there’s a bowl of roasted vegetables, making for a balanced and satisfying meal.
This recipe is not just about taste; it’s also simple to prepare. With just a few ingredients, you can whip up a delicious meal that the whole family will love. Let’s get into the details!
Ingredients
- 2 pounds ground beef
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1/4 cup unsweetened ketchup
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 cup sugar-free ketchup (for glaze)
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine ground beef, almond flour, Parmesan cheese, 1/4 cup ketchup, egg, garlic powder, onion powder, salt, pepper, oregano, and thyme. Mix until well combined.
- Transfer the mixture to a loaf pan and shape it into a loaf.
- Spread the sugar-free ketchup evenly over the top of the meatloaf for the glaze.
- Bake in the preheated oven for 60-70 minutes, or until the internal temperature reaches 160°F (70°C).
- Once done, let it rest for about 10 minutes before slicing.
- Garnish with fresh herbs if desired and serve with roasted vegetables.
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