10 Budget-Friendly Salmon Recipes for Delicious Meals 

Cooking delicious salmon dishes on a budget is easier than you might think! In this collection, you'll find a variety of mouthwatering recipes that won't strain your wallet. From quick weeknight meals to comforting classics, these budget-friendly salmon ideas will keep your taste buds satisfied without breaking the bank.

Deliciously Simple Lemon Garlic Salmon

This Lemon Garlic Salmon is a delightful dish that combines fresh flavors and healthy ingredients without straining your budget. The image showcases a beautifully cooked salmon fillet, glistening with a lemon-garlic sauce, paired with vibrant green broccoli. The bright yellow lemon wedges add a pop of color, making the dish visually appealing and inviting.

Cooking salmon can be quick and easy, making it a perfect choice for busy weeknights. The lemon and garlic enhance the natural taste of the fish, creating a meal that feels special yet is simple to prepare. Plus, salmon is packed with nutrients, making it a smart choice for your family.

Let’s get into the details of how to whip up this tasty dish!

Ingredients

• 2 salmon fillets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 lemon, juiced and zested
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• 1 cup broccoli florets

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix olive oil, minced garlic, lemon juice, and lemon zest. Season with salt and pepper.
3. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the lemon-garlic mixture over the salmon.
4. Arrange the broccoli florets around the salmon on the baking sheet. Drizzle with a little olive oil and season with salt and pepper.
5. Bake for 12-15 minutes, or until the salmon flakes easily with a fork and the broccoli is tender.
6. Garnish with fresh parsley before serving. Enjoy your delicious meal!

Flavorful Baked Salmon With Honey Mustard Glaze

This baked salmon dish is a delightful way to enjoy a healthy meal without spending too much. The salmon is perfectly cooked, flaky, and topped with a sweet and tangy honey mustard glaze that adds a burst of flavor. On the side, you see vibrant green beans and a fluffy couscous, making this plate not just tasty but visually appealing too.

The combination of lemon and dill on the salmon enhances its freshness, while the honey mustard glaze gives it a unique twist. This recipe is simple enough for a weeknight dinner but fancy enough for guests. Plus, it’s budget-friendly!

Ingredients

• 4 salmon fillets
• 2 tablespoons honey
• 2 tablespoons Dijon mustard
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh dill for garnish
• Lemon slices for garnish
• 2 cups green beans
• 1 cup couscous

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, mix honey, Dijon mustard, olive oil, lemon juice, salt, and pepper.
3. Place the salmon fillets on a baking sheet lined with parchment paper. Brush the honey mustard mixture generously over each fillet.
4. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
5. While the salmon is baking, cook the couscous according to package instructions. Steam or sauté the green beans until tender.
6. Once the salmon is done, serve it with couscous and green beans. Garnish with fresh dill and lemon slices.

Zesty Salmon Quinoa Bowls

These Zesty Salmon Quinoa Bowls are a perfect blend of flavors and textures. The vibrant colors of fresh vegetables, grilled salmon, and fluffy quinoa make this dish not just healthy but also visually appealing. The combination of cucumbers, cherry tomatoes, and leafy greens adds a refreshing crunch, while the salmon provides a rich source of protein.

To make this dish, start by cooking the quinoa according to package instructions. While the quinoa cooks, season salmon fillets with your favorite spices and grill them until perfectly cooked. Assemble the bowls by layering quinoa, fresh greens, diced cucumbers, and halved cherry tomatoes. Top it off with the grilled salmon and a drizzle of your favorite dressing for an extra kick.

Ingredients

• 2 salmon fillets
• 1 cup quinoa
• 2 cups water or broth
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 2 cups mixed greens
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Your favorite dressing (optional)

Instructions

1. Cook the Quinoa: Rinse the quinoa under cold water. In a pot, combine quinoa and water or broth. Bring to a boil, then reduce heat and simmer for about 15 minutes until the quinoa is fluffy.
2. Prepare the Salmon: Season the salmon fillets with olive oil, salt, and pepper. Grill or pan-sear for about 4-5 minutes on each side until cooked through.
3. Assemble the Bowls: In each bowl, layer cooked quinoa, mixed greens, diced cucumber, and cherry tomatoes. Place a salmon fillet on top.
4. Add Dressing: Drizzle your favorite dressing over the top, or simply squeeze fresh lemon juice for a zesty finish.
5. Serve and Enjoy: Dig in and enjoy your healthy, budget-friendly meal!

Tangy Teriyaki Salmon Skewers

These Tangy Teriyaki Salmon Skewers are not just a treat for the taste buds; they are also a feast for the eyes! The vibrant colors of the grilled salmon, red bell peppers, and fresh pineapple create a beautiful presentation. Perfect for a summer barbecue or a cozy dinner at home, these skewers are simple to make and budget-friendly.

To prepare these skewers, start by marinating the salmon in a homemade teriyaki sauce. This sauce is a delightful mix of soy sauce, honey, garlic, and ginger, giving the salmon a sweet and savory flavor. Once marinated, thread the salmon and colorful veggies onto skewers and grill them until they are perfectly cooked.

Serve these skewers with some fresh pineapple on the side for a refreshing contrast to the rich salmon. It's a meal that’s sure to impress without breaking the bank!

Ingredients

• 1 pound salmon fillet, cut into cubes
• 1/4 cup soy sauce
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 red bell pepper, cut into squares
• 1 cup fresh pineapple, cut into chunks
• Skewers (wooden or metal)
• Olive oil for grilling

Instructions

1. Prepare the Marinade: In a bowl, mix soy sauce, honey, garlic, and ginger. Add the salmon cubes and let them marinate for at least 30 minutes.
2. Assemble the Skewers: Thread the marinated salmon, red bell pepper, and pineapple onto skewers, alternating between each ingredient.
3. Preheat the Grill: Heat your grill to medium-high and brush it with olive oil to prevent sticking.
4. Grill the Skewers: Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the salmon is cooked through and has nice grill marks.
5. Serve: Remove from the grill and serve immediately with extra pineapple on the side.

Savory Salmon Cakes With Dill Sauce

These savory salmon cakes are a delightful way to enjoy salmon without spending too much. The golden-brown patties are crispy on the outside and tender on the inside, making them a hit at any meal. Paired with a creamy dill sauce, they bring a fresh and zesty flavor that complements the richness of the salmon.

In the image, you can see the beautifully plated salmon cakes, garnished with fresh dill. The cakes are served alongside a bowl of dill sauce, perfect for dipping. A few lemon wedges add a bright touch, enhancing the dish's overall appeal. This meal is not only budget-friendly but also easy to prepare, making it a great option for a weeknight dinner.

Let’s get cooking!

Ingredients

• 1 pound canned salmon, drained and flaked
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped onion
• 1/4 cup chopped fresh dill
• 1 large egg
• 1 tablespoon Dijon mustard
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 2 tablespoons olive oil, for frying
• 1/2 cup sour cream
• 1 tablespoon lemon juice
• 1 tablespoon chopped fresh dill (for sauce)

Instructions

1. Mix the Salmon: In a large bowl, combine the flaked salmon, breadcrumbs, onion, dill, egg, Dijon mustard, garlic powder, salt, and pepper. Mix until well combined.
2. Form the Patties: Shape the mixture into small patties, about 2-3 inches in diameter.
3. Prepare the Dill Sauce: In a separate bowl, mix together the sour cream, lemon juice, and chopped dill. Set aside.
4. Cook the Patties: Heat olive oil in a skillet over medium heat. Add the salmon patties and cook for about 4-5 minutes on each side, until golden brown.
5. Serve: Plate the salmon cakes with a side of dill sauce and lemon wedges. Enjoy your delicious and budget-friendly meal!

Spicy Salmon Poke Bowls

Spicy salmon poke bowls are a fun and tasty way to enjoy salmon without spending too much. The vibrant colors of fresh ingredients make this dish not just delicious but also visually appealing. Imagine a bowl filled with tender salmon, creamy avocado, crunchy edamame, and a sprinkle of sesame seeds. It’s a feast for the eyes and the taste buds!

This dish is versatile, allowing you to customize it based on what you have on hand. You can use sushi rice as a base, topped with your favorite veggies and a spicy sauce for that extra kick. The combination of flavors and textures makes every bite exciting.

Ingredients

• 1 cup sushi rice
• 1 1/4 cups water
• 1/2 lb fresh salmon, diced
• 1 avocado, sliced
• 1 cup edamame, shelled
• 1/4 cup seaweed salad
• 2 tablespoons soy sauce
• 1 tablespoon sriracha (or to taste)
• 1 teaspoon sesame oil
• 1 tablespoon sesame seeds
• Green onions, chopped (for garnish)

Instructions

1. Cook the Rice: Rinse the sushi rice under cold water until the water runs clear. Combine the rice and water in a pot, bring to a boil, then reduce heat to low. Cover and simmer for about 20 minutes or until the rice is tender. Remove from heat and let it sit for 10 minutes.
2. Prepare the Salmon: In a bowl, mix the diced salmon with soy sauce, sriracha, and sesame oil. Let it marinate for about 10 minutes.
3. Assemble the Bowl: In a serving bowl, place a scoop of sushi rice as the base. Top with marinated salmon, avocado slices, edamame, and seaweed salad.
4. Garnish: Sprinkle sesame seeds and chopped green onions on top for added flavor and crunch.
5. Serve: Enjoy your spicy salmon poke bowl immediately, mixing everything together for a delightful meal!

Classic Salmon Chowder For Cozy Nights

When the weather turns chilly, there's nothing quite like a warm bowl of chowder to bring comfort. This classic salmon chowder is not only hearty but also budget-friendly, making it a perfect choice for cozy nights in. The image captures a delicious bowl of chowder filled with tender salmon, colorful vegetables, and a creamy broth, served alongside crusty bread. It’s a meal that warms you from the inside out.

This chowder is packed with fresh ingredients like potatoes, carrots, and corn, which add flavor and texture. The salmon provides a rich source of protein and omega-3 fatty acids, making this dish both nutritious and satisfying. Plus, it’s easy to prepare, so you can spend more time enjoying your meal and less time in the kitchen.

Ingredients

• 1 lb salmon fillet, skin removed and cubed
• 2 cups diced potatoes
• 1 cup diced carrots
• 1 cup corn (fresh or frozen)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups fish or vegetable broth
• 1 cup heavy cream
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sautéing until soft.
2. Add the diced potatoes and carrots, cooking for about 5 minutes.
3. Pour in the broth and bring to a boil. Reduce heat and simmer until the vegetables are tender, about 15 minutes.
4. Stir in the corn and salmon. Cook for an additional 5-7 minutes until the salmon is cooked through.
5. Finally, add the heavy cream, stirring until combined. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh parsley, and enjoy with crusty bread!

Refreshing Salmon Salad With Citrus Dressing

This salmon salad is a delightful mix of fresh ingredients, perfect for a light meal. The grilled salmon sits atop a bed of vibrant greens, complemented by juicy cherry tomatoes and bright citrus slices. The colors alone make it a feast for the eyes!

The citrus dressing adds a zesty kick, enhancing the natural flavors of the salmon and veggies. It's not just tasty; it's also budget-friendly, making it a great choice for anyone looking to eat well without overspending.

Gather your ingredients and get ready to whip up this refreshing dish that’s sure to impress!

Ingredients

• 2 salmon fillets
• 4 cups mixed greens (spinach, arugula, etc.)
• 1 cup cherry tomatoes, halved
• 1 orange, sliced
• 1 lemon, sliced
• 2 tablespoons olive oil
• 1 tablespoon honey
• Salt and pepper to taste

Instructions

1. Grill the Salmon: Preheat your grill or skillet over medium heat. Season the salmon fillets with salt and pepper. Grill for about 4-5 minutes on each side until cooked through.
2. Prepare the Dressing: In a small bowl, whisk together olive oil, honey, and a pinch of salt and pepper.
3. Assemble the Salad: In a large bowl, combine mixed greens, cherry tomatoes, and citrus slices. Top with the grilled salmon.
4. Add Dressing: Drizzle the citrus dressing over the salad and toss gently to combine.
5. Serve: Enjoy your refreshing salmon salad immediately!

Baked Salmon With Pesto And Tomatoes

Baked salmon with pesto and tomatoes is a delightful dish that combines fresh flavors and simple ingredients. The vibrant green pesto adds a burst of flavor, while the roasted tomatoes bring a touch of sweetness. This meal is not only easy to prepare but also budget-friendly, making it perfect for weeknight dinners.

To make this dish, start by preheating your oven. Place salmon fillets on a baking sheet lined with parchment paper. Spread a generous layer of pesto over each fillet. Scatter cherry tomatoes around the salmon, drizzling them with olive oil and seasoning with salt and pepper. Bake until the salmon is cooked through and the tomatoes are blistered.

Serve this dish with a side of roasted vegetables or a fresh salad for a complete meal. It’s a great way to enjoy healthy salmon without spending too much. Plus, the leftovers are fantastic for lunch the next day!

Ingredients

• 4 salmon fillets
• 1 cup pesto
• 1 cup cherry tomatoes
• 2 tablespoons olive oil
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the baking sheet.
4. Spread pesto evenly over each fillet.
5. Arrange cherry tomatoes around the salmon.
6. Drizzle olive oil over the tomatoes and season with salt and pepper.
7. Bake for 15-20 minutes, or until the salmon is cooked through and the tomatoes are blistered.
8. Garnish with fresh basil leaves before serving.

Balsamic Glazed Salmon With Spinach

This balsamic glazed salmon with spinach is a delightful dish that combines rich flavors with healthy ingredients. The salmon is perfectly cooked, showcasing a beautiful caramelized glaze that adds a touch of sweetness. The vibrant green spinach underneath not only adds color but also provides a nutritious base. Topped with slivered almonds, this meal is both visually appealing and delicious.

Making this dish is simple and budget-friendly. You can enjoy a restaurant-quality meal at home without spending a fortune. The combination of balsamic vinegar and honey creates a tangy glaze that complements the salmon beautifully. Plus, spinach is an affordable leafy green that packs a nutritional punch.

Ingredients

• 2 salmon fillets
• 2 cups fresh spinach
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 tablespoon olive oil
• Salt and pepper to taste
• 2 tablespoons slivered almonds

Instructions

1. Prepare the Glaze: In a small bowl, mix balsamic vinegar and honey. Set aside.
2. Cook the Salmon: Heat olive oil in a skillet over medium heat. Season salmon fillets with salt and pepper. Place salmon skin-side down in the skillet and cook for about 4-5 minutes.
3. Add the Glaze: Flip the salmon and pour the balsamic mixture over it. Cook for another 3-4 minutes until the salmon is cooked through and the glaze thickens.
4. Prepare the Spinach: In another pan, lightly sauté the spinach until wilted, about 2-3 minutes. Season with salt and pepper.
5. Serve: Place the sautéed spinach on a plate, top with the glazed salmon, and sprinkle with slivered almonds. Enjoy your meal!