Juicy Oven Baked Chicken Breast Recipe
Looking for a simple yet delicious way to prepare chicken? This oven baked chicken breast recipe is just what you need. It's perfect for busy weeknights when you want something healthy and satisfying without spending hours in the kitchen.
Imagine perfectly cooked chicken breasts, tender and juicy on the inside, with a lovely golden crust on the outside. It's a dish that not only pairs well with a variety of sides but also makes for excellent leftovers.
The Appeal of Oven Baked Chicken Breast
The oven baked chicken breast is a classic dish that brings warmth to any dining experience. It's a go-to for many home cooks seeking a meal that’s both easy to prepare and satisfying to eat. The juicy, tender chicken paired with a golden crust creates a delightful contrast that captivates the senses.
Perfect Seasoning and Preparation
The secret to achieving that savory flavor lies in the seasoning. A simple blend of garlic powder, onion powder, and smoked paprika, along with a touch of salt and pepper, enhances the chicken's natural taste. These spices add depth without overwhelming the palate, making the dish approachable for everyone at the table.
Before baking, it's essential to pat the chicken dry and coat it with olive oil. This helps the seasonings adhere better and ensures a crispy exterior while retaining moisture inside.
Complementary Sides for a Complete Meal
Oven baked chicken breast pairs beautifully with colorful roasted vegetables like carrots and bell peppers. These vibrant sides not only add nutritional value but also bring visual appeal to your plate. Roasting vegetables alongside the chicken allows them to absorb some of the savory flavors, resulting in a cohesive meal.
Consider serving this dish with a light salad or a grain like quinoa or rice for a well-rounded dining experience.
A Rustic Kitchen Setting
The setting in which you serve this dish can enhance the experience. Imagining a rustic kitchen with warm lighting creates an inviting atmosphere perfect for enjoying a homemade meal. It encourages conversations and connections over a delicious plate of food.
Quick and Easy Cooking Method
Preparing oven baked chicken breast is straightforward and requires minimal effort. With a total time of just 35 minutes, it’s perfect for busy weeknights or when hosting guests. Preheating the oven to 425°F ensures that the chicken cooks evenly, achieving that perfect internal temperature of 165°F.
Letting the chicken rest for a few minutes after baking allows the juices to redistribute, keeping it moist and flavorful when sliced.
The Joy of Leftovers
One of the best aspects of oven baked chicken breast is its versatility as a leftover. Whether it's enjoyed cold in a salad or reheated for a quick lunch, the flavors remain delightful. This makes it not just a meal but a time-saving option for future cravings.
The Ultimate Oven Baked Chicken Breast
This oven baked chicken breast is seasoned to perfection, offering a savory flavor that will please anyone at the table. It's juicy, tender, and requires minimal effort, making it an ideal choice for any home cook.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 teaspoon dried oregano
- Fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Chicken: Pat the chicken breasts dry with paper towels. Place them in a baking dish.
- Season: Drizzle olive oil over the chicken breasts and sprinkle with garlic powder, onion powder, smoked paprika, salt, pepper, and oregano. Rub the seasonings into the chicken until evenly coated.
- Bake: Bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
- Rest and Serve: Remove the chicken from the oven and let it rest for 5 minutes before slicing. Garnish with fresh parsley if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 1g
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